Services
At the heart of Stephanie Poirier’s practice is a belief in accessible, compassionate, and personalized care. As a bilingual registered social worker, Stephanie offers counselling in both English and French for youth (ages 6+), adults, and seniors. Whether you're facing emotional challenges, navigating a mental health diagnosis, or simply seeking support through life’s ups and downs, Stephanie provides a warm, evidence-based approach tailored to your unique needs.
Youth Counselling
(Ages 6–17)
Stephanie creates a safe, engaging space for children and teens to explore their thoughts and feelings. With experience in schools and youth-focused programs, she supports issues like anxiety, ADHD, ASD, emotional regulation, self-esteem, and family or school-related stress. Therapy is personalized and developmentally appropriate, with caregiver involvement when helpful.
Adult Counselling
Stephanie works with adults of all ages to address a wide range of concerns, including anxiety, depression, burnout, trauma, life transitions, interpersonal issues, and more. Using CBT, DBT, and other evidence-based therapies, she offers a realistic, compassionate, and goal-oriented approach to healing and growth.
Military, Veterans & RCMP
With extensive experience working with military members, veterans, and RCMP officers, Stephanie provides specialized support for operational stress injuries, PTSD, life after service, and the emotional impact of high-stress roles. Her work in OSI clinics and trauma-focused programs ensures a respectful and knowledgeable therapeutic space.
Therapy Modalities Offered
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CBT & Mindfulness-Based CBT
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DBT
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CPT (Cognitive Processing Therapy)
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CBT for Insomnia
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Motivational Interviewing
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STEPPS (Systems Training for Emotional Predictability and Problem Solving)
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Solution-Focused Therapy
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Change Ways (group therapy for depression)
In Person
Meet face-to-face with Stephanie in a welcoming, private office setting. In-person counselling is ideal for those who prefer a traditional therapeutic environment and direct connection.
Virtual
Connect securely through the OWL platform, a privacy-compliant video system designed for healthcare professionals. Virtual sessions offer accessible, real-time support from anywhere in New Brunswick.
Phone
Enjoy flexible, confidential counselling from the comfort of your own space. Phone sessions are a convenient option for those who prefer voice-only support or have limited internet access.